Close-up of green leafy plants and small white flowers in a garden bed, with soft natural lighting.

Resources to Support Personal Growth for LGBTQ+ Adults and Adult Children of Immigrants Seeking Therapy in Oakland and Online in SF Bay Area ~ California

Includes: warm lines, therapist directories, and reading lists about queerness, gender, disability and neurodivergence, and sexuality and pleasure.

Schedule Your 20-Minute Consultation
Schedule Your 20-Minute Consultation
Two queer people who seek culturally sensitive and LGBTQ affirming therapy for perfectionism, anxiety, and codependency in Oakland and online in San Francisco Bay Area and California

Allow yourself as many opportunities to deepen your self-knowledge.

The resources below can help you understand what has shaped your thoughts, feelings, and beliefs about different parts of your life and identity.

Individual therapy for LGBTQ+ concerns, cultural identity exploration, anxiety, and relationship stress in Oakland and online in California can help bridge the intellectual with the emotional, allowing you the opportunity to experience healing from the top-down and bottom-up.

Schedule your free 20-minute consultation to see what kind of expansive, creative, and life-affirming work we can do together.

Queer adult using a smartphone to look for LGBTQ affirming therapy for gender affirming care, LGBTQ adults, and adult children of immigrants. Therapy services in Oakland and online in San Francisco Bay Area

Therapist Directories

National Queer and Trans Therapists of Color Network

Bay Area Open Minds

Inclusive Therapists

Gaylesta

Covid-Conscious Therapists

Neurodivergent Therapists

Therapy for Latinx

Therapy for Black Girls

Therapy for Black Men

Black Female Therapists

Bay Area Muslim Therapists

Asian Mental Health Collective

South Asian Therapists

South Asian Mental Health Initiative & Network

Melanin and Mental Health

Raha Foundation

National Deaf Therapists

Two people holding hands as they receive individual therapy for codependency, attachment wounds, and relationship patterns in Oakland and online in San Francisco Bay Area and California

Non-Carceral Support Lines

These are support lines that do not involve the police.

MH Oakland: call or text (510) 999-9MH1, Friday & Saturday nights from 8pm to 8am

THRIVE Lifeline: text “THRIVE” to 1-313-662-8209, 24/7 support

Trans LifeLine: (877) 565-8860

LGBT National Hotline: 888-843-4564, Monday-Friday 1-9pm, Saturday 9am-2pm

BlackLine call or text line: 1-800-604-5841, Monday-Friday 6am-8pm, Saturday-Sunday 5pm

Wildflower Alliance Peer Support Line: call 888-407-4515, Monday-Thursday 4-6pm, Friday-Sunday 4-7pm

Queer parent and child. Queer parent seeks LGBTQ affirming therapy services in Oakland and online in California for anxiety, perfectionism, codependency, and over-achievement.

Literature & Non-Fiction